Online Therapy for Perfectionists in Georgia

Perfectionism Therapist, Cheryl Delaney, smiling in a black and white striped t-shirt. Showing an individual in Atlanta, GA who offers perfectionism and anxiety treatment. Learn to feel relaxed and present with skilled and caring support.

Perfectionism is a painful experience with a pretty name.

It’s exhausting to keep up the facade. It’s isolating, stressful, and demoralizing. The advice to “just be yourself” and “don’t listen to the haters” is well-meaning but useless.

You’ve tried other things. You’ve considered meditation, bought supplements, tried running and journaling, and medication. But none of those has kept you from waking up with dread and going to bed drained.

A man sits on a brown leather chair with his left hand covering his face, appearing distressed, representing the overwhelm clients often feel from perfectionism before getting help.
A woman in a kitchen covering her face with her hands, appearing to be stressed. She represents perfectionists who feel alone and exhausted, before getting support.

I know what it’s like on that side of things, and I can tell you from personal experience—and from my work with people just like you—life can be so much better than “perfect.”

You don’t have to keep longing for connection and authenticity. You can actually have them.

A black woman with glasses smiles at the camera. Bit by Bit Counseling can help you recover from anxiety, panic, trauma, and OCD. We offer online therapy throughout Georgia.

Anxiety

It’s time to finally actually thrive - not just succeed in convincing the people in your life that things are great.

A woman wearing headphones and a big smile sits on a couch and moves her arms as though dancing. Bit by Bit Counseling can help you recover from depression and hopelessness. We offer online therapy in Decatur and Marietta.

Depression

Joy isn’t just for those other people who seem to have it all together. What would it feel like to wake up and feel alive and motivated?

A laughing couple representing the warmth and connection possible in your relationship. Bit by Bit Counseling can help you create them. We offer online therapy throughout Georgia.

Couples Therapy

Find warmth and love in your relationship again! If you’re willing to put in the work, the affection and closeness you long for can be yours.

Am I the right therapist for you?

Click below to learn more about my practice and schedule a free, 20-minute consultation.